Holistic addiction therapy programs take a different approach to patients. Instead of treating everyone the same, holistic therapy programs offer individualized care with alternative treatments. These programs may include options such as yoga and nutrition therapy. The goal of holistic care at Baltimore Detox Center is to improve the entire body to reduce stress and build stamina to help the mind as it moves through other forms of therapy in battling addiction.
What Is Holistic Therapy?
Holistic therapy comes from the focus on the whole person. Therefore, nutrition, body strength, emotional calmness, stress relief, and spiritual balance are important parts of this type of treatment. This form of addiction recovery uses non-medical methods for uplifting patients and supporting them throughout their rehab.
Holistic drug and alcohol detoxification is one step in addiction treatment. This stage does not use medications during detox. However, patients get relief from withdrawal symptoms through stress-easing alternative treatments. Since not everyone may find holistic treatment to fit their needs, staff reserve this form of care for patients who they feel will benefit from it. Therefore, patients interested in this form of care should let the staff know during intake that they prefer holistic therapies for their recovery.
What Types of Therapy Fall Under Holistic Treatment?
Because holistic treatment includes aspects that help the body, emotions, and mind, it has many therapies under its umbrella. Some types of holistic therapy may include:
- Meditation with guidance
- Massage therapy
- Nutrition therapy
Exercise and yoga are important for reconnecting with the physical body and improving strength in the muscles. Meditation can reduce stress and help the individual to focus more clearly on recovery. Acupuncture and massage therapy may ease the aches and pains that some people experience during detox. In fact, muscle aches commonly occur as withdrawal symptoms during opioid detoxing. Lastly, nutrition therapy can show patients how good nutrition can supply the body with the vitamins, minerals, and macronutrients needed for healing.
Due to individual needs, not every patient who goes through holistic substance abuse recovery programs will have the same types of therapy. However, any of the above can help ease stress and help the patient find addiction recovery on their own terms.
Is Holistic Treatment Effective for Addiction Recovery?
How effective is holistic treatment? The effectiveness depends on the patient going through the program. First, patients need to commit to detox and rehab. Plus, some patients may also supplement their holistic care with evidence-based talk therapy.
Individual counseling in recovery is important because it allows the patient to talk about their concerns, identify triggers for their addiction, and learn coping methods. Types of individual therapy may include cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT). Plus, patients who have a mental health condition with addition need dual diagnosis care to recover from both.
Another type of therapy that patients in holistic treatment may have is group therapy or family therapy. Talking with peers or family members is important for some people who may feel isolated by their addiction or have family stresses requiring attention. All types of therapy have guidance from professionals to keep the discussion on the topic.
Holistic treatment should only be a piece of a bigger puzzle that includes other types of talk therapy and detox. However, when combined with these types of programs, holistic therapy can be effective for many patients.
Connect with Baltimore Detox Center for Holistic Therapy and Other Rehab Programs
Maryland’s second freestanding detox center is Baltimore Detox Center. At our site, our patients have traditional and holistic therapy options for their recovery. For information about how we can help our patients detoxify and ease stress, call our team at 833.714.1575 or connect with us online. We want every patient to feel supported and have their needs met through personalized care.