Common Signs of Depression in Women

Depression is a common mental health issue that involves feelings of emptiness, hopelessness, and sadness. Depression disorders can interfere significantly with day-to-day life. However, the signs of depression in women and men alike can be difficult to identify with any certainty. After all, everyone feels a little sad now and then. However, getting diagnosed and then getting professional help can significantly improve the quality of life of someone battling depression. Furthermore, if someone is battling depression and a substance use disorder, getting concurrent treatment for both conditions is critical. If you or someone you care about is looking for an addiction and depression treatment program in Maryland, contact Baltimore Detox Center’s team online or call [Direct].

Common Depression Symptoms

Even though depression is a common mental health condition, society often misunderstands people who struggle with it. It’s essential to remember that depression is a mental health issue. However, it affects both the body and the mind, especially if someone develops depressive behaviors that prevent them from taking care of themselves physically or hygienically.

Depression is not something someone can snap out of at the drop of a hat, and it’s not a sign of weakness. It can cause several symptoms, such as the following:

Changes in diet and sleep pattern
Decreased energy and fatigue
Difficulty concentrating, remembering, or making decisions
Feelings of guilt, helplessness, or worthlessness
Loss of pleasure or interest in hobbies and activities that the individual once enjoyed
Restlessness or irritability
Thoughts of death or suicide attempts

The good news is that professional treatment can help almost all those struggling with depression. However, observing signs of depression is crucial to get an accurate diagnosis, after which it will be possible to get depression treatment.

Common Signs of Depression in Women

Depression is a lot more common in women than in men. However, both genders can encounter any or all of the common depression symptoms. Women tend to experience specific depression symptoms more often than men, though. The symptoms include the following:

Atypical depression symptoms — Rather than eating less, losing weight, and sleeping less, some women experience the opposite. For instance, they may start eating more refined carbohydrates, gaining weight, and sleeping excessively.
Depression during the winter months — This can be a sign of seasonal affective disorder (SAD) or seasonal depression.
Feelings of guilt and worthlessness — Women are more likely to criticize themselves for perceived mistakes or faults harshly.

Not every woman who is depressed experiences these specific symptoms. The symptoms that arise and their severity and frequency vary depending on the severity of depression and other personal factors.

Other causes of depression may develop during medical conditions that are unique to women. Pregnancy, the menstrual cycle, the postpartum period, and perimenopause are all associated with dramatic physical and hormonal changes. These can lead to some types of depression, such as premenstrual dysphoric disorder (PMDD), perinatal depression, or perimenopausal depression.

What to Expect from Depression Treatment

If you’re experiencing depression symptoms that range from mild to moderate, you may find therapy with a qualified therapist enough to manage your condition. Many experts will suggest trying therapy only before trying medication or a combination of the two. However, if depression is severe, most experts will begin treatment using a combination of therapy and medication.

Depression medications are a standard part of treatment. Needing to take them is not a sign of weakness. Some people use these medications for a short period, while others use them long-term. Your doctor will consider multiple factors before prescribing any depression medication, including:

Cost
Possible drug interactions
Possible side effects
Your current health concerns
Your specific depression symptoms

Always talk to your doctor about the side effects you are experiencing. They may prescribe another medication or lower the amount or frequency of your dosage.