Suicide is the end result of some mental health disorders. It occurs when a person doesn’t receive the amount or type of care they need when battling depression. On Suicide Prevention Day, September 10th, take a moment to reach out to the loved ones you have that may be struggling. Be kind to yourself this day, too. Then, if you may benefit from professional support, decide to get into a depression treatment program that can help you overcome your challenges. Our team at Baltimore Detox Center can help you or a loved one begin to heal with our depression treatment program.
What World Suicide Prevention Day Means
As you take into consideration the range of ups and downs you’ve had in your life, you may wonder how you got through those difficult moments. For people who have depression, those downs don’t get better. Even when life’s circumstances improve, many people with depression have no real way of overcoming that pain. As a mental health disorder, depression doesn’t just go away. That’s why, on a day like World Suicide Prevention Day, it can be beneficial to reach out to loved ones to offer some support.
A few of the ways you can support someone with depression include:
- Ask someone if they want to talk. Just allow someone to talk to you about what they are feeling and experiencing. Don’t judge them. Instead, invest a few minutes of your time helping a person talk about their feelings and experiences.
- Ask someone if they need help. Do you notice the signs of depression in a loved one? Perhaps you know they need professional support. Ask them to let you help them. Sometimes all it takes is asking to get them to agree to get support.
- Make it a point to treat depression as the mental health disease it is. That is, don’t make fun of those with mental health disorders. Make it a point to respect the needs of others.
- Discuss your own battles openly. You may have had periods of depression yourself. Discuss how you worked through it. Don’t assume to know what another person feels or how they can get help.
- Notice if the person in your life is overusing drugs and alcohol. Could they be battling a mental health disorder? They may need someone who can reach out to them and offer a bit of assistance in getting professional help.
Perhaps what is most important on this day is not to expect these suicide prevention techniques to solve all of your loved one’s depression issues. That is, you cannot help a person out of depression. Rather, it is critical to ensure they have access to professional therapy and guidance. If you, yourself, are struggling with addiction or depression, don’t assume it will get better without care and support from a treatment center, such as Baltimore Detox Center.
Our Resources Put You on the Right Path
If you or someone you know is battling depression, especially if there is talk about suicide, it is best to simply turn to Baltimore Detox Center to request help. This may include calling our team to inquire about our services to begin providing help as soon as possible. Our Baltimore Detox Center team offers a range of therapy options that may help a person stop living a life filled with depression and create a new path forward.
Some of our programs include:
- Dual diagnosis treatment program
- Cognitive-behavioral therapy program
- Dialectical behavior therapy program
- Group therapy program
- Trauma therapy program
Make Today the Day You Get Help from Baltimore Detox Center
Suicide Prevention Day presents the perfect opportunity to open the conversation about this mental health disorder. Are you battling depression? Do you find yourself unable to move forward because of pain you don’t understand? Let our team at Baltimore Detox Center help you. Our depression treatment programs and addiction treatment services can change the way you live your life. Call us now at 833.714.1575 or connect with us online for immediate help.